I just took a quick online quiz that asks a bunch of questions and then calculates your "real age" (physiological vs. calendar) for you. The best part is that it gives you a 90 day plan to help lower your age as well as some great information for general health.
Check it out:
To take the free quiz, copy and paste the following URL into your browser:http://www.realage.com/ralong/entry.aspx?cbr=NEXS2_P
Is your lifestyle making you older or younger? Take the RealAge test today and find out your RealAge, and get personalized recommendations to make your body younger. What's Your RealAge?
Love, Tiff
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